Remember when you had to pop a VHS tape in to get your sweat on? That was fun… For those who love a great sweat and would like to mix up your training and workouts (think: “it’s too hot to go outside and I’d like to work out in the air conditioning”) Fitness Blender does a great job of meeting those needs. I’ve done their videos on You Tube before and enjoyed them, but their website is far easier to navigate. I’m going to start the 5 Day Challenge for Busy People!
#TeamKAG 